If you are caregiver you may be struggling with exhaustion, frustration, and depression. You may be feeling that you have little support from friends and family and feeling that people do not understand the difficulty of what you do. Let’s face it; most people wouldn’t unless they walked in your shoes for a week.
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When research shows over and over again that long-term stress increases a person’s risk for health attacks, stroke and possibly cancer, we are alarmed.
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If you are in a larger community, find an adult day care center and send your mother at least once a week.
