Human Growth Hormone Benefits

· alzheimer's, health, longevity, stress

It’s a controversial subject, but Human Growth Hormone is rapidly gaining popularity as an anti-aging drug. And as research improves, people are realizing the benefits outweigh the risks.

Currently, the only reason it’s not currently used even more is it’s still pretty expensive and out of reach of most people. But scientist think that within the next decade HGH will be as popular as estrogen, natural progesterone, and DHEA.

The benefits are amazing:

Increase in lean muscle mass

Decrease in fat mass

Increase in size and functional capacity of organs (makes you feel better)

Growth of collagen (a component in skin rejuvenation and tightening)

Besides finding a doctor that will give you shots of the real thing you can try getting some GHRH (growth hormone releasing hormone) and IGF-1 (insulin-like growth factor 1). Which has been shown to restore HGH in older adults.

Naturally speaking, Growth hormone secretion is stimulated after a meal rich in dietary protein. Especially powerful in this regard are the amino acids, arginine and ornthine. Any source of completed protein (eggs, milk, and meat) is rich in these amino acids. Supplements, containing arginine and ornithine are available. You can start by taking 1 gram (1,000 mg) twice a day of arginine (2 grams  total) or 500 mg twice a day of ornithine (1 gram or 1000mg total). This is a relatively large dose and is probably best taken in powder form and mixed with juice or in a shake.

Growth hormone secretion can be stimulated during a fast too. It has been suggested periodic short fasts to boost growth hormone production can work well. Growth hormone secretion can also be stimulated during and following  a bout of exercise.

It is believed that within a few months, a moderate program of weightlefting can produce increases in lean muscle mass equal to those produced by growth hormone injections. (soruce: bottom Line’s Perscriptions Alternatives)

If you want to know more, I can’t put a link here to an ad…but you can find a link to the company that does the most research AND sells supplements for HGH…at

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